Becoming who you came here to be is the adventure of a lifetime.

You have your own essence and your unique instruction manual on how you're meant to paint it on this canvas called life.

Alignment is when you choose thoughts and actions that reflect that essence so that you become your real self more and more each day. We are all so different

and yet we're still acting like there's one way to do life. Let's talk about it. For a detailed

description of your own essence, how you're designed, go to myhumandesign.com or look it up on the align app.

Hi everybody. We have a bonus episode for you this week because I was recently participating in

almost 30 podcasts day camp where they had a lineup of incredible speakers, all talking about the power of being in transition

in your life and we covered various aspects of it. So I was very lucky to be on talking about

using human design to navigate through changes. And it was a talk that I felt was so valuable

that they very kindly let us share it with you because at the time it was only for people who'd signed up to the camp.

And sometimes what happens with me is I'll say something that is sort of very custom to that moment and then that's the only place where it ever comes out or the only place where it lives.

And I'm kind of learning now that sometimes there's a value in sort of recirculating things

because, you know, you just say something once on the internet and you assume it's kind of

people who want to receive it, receive it, but that's not necessarily the case. So they were very, very kind to let us share this with you and I hope you

really enjoy it. And if you're interested to gather more help with navigating a transition

yourself, you can check out their book, Almost 30, which is out now. As you probably know, Krista

is a very dear friend of mine. I adore

Lindsay as well. And they have really pieced together a full tome. It's not just a book. It's a full

tone of everything that they have gathered from almost 10 years in interviewing basically the top

experts in spiritual, physical, emotional and mental change

and transition in the world and have really collated it into a thorough manual that is literally

designed to help hold your hand through those moments that we all go through. So I'll link to

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