We lost our humanity. We lost our dignity. We got punished for something we did not do.

Amazing sports stories from the BBC World Service tells the story of the Black 14.

Our young lives were flipped upside down. Search for amazing sports

stories wherever you get your BBC podcasts. This is the Global News

Podcast from the BBC World Service.

I'm Valerie Sanderson and at 14 hours GMT on Monday the 19th of February,

these are our main stories.

I will continue an ex- se Navalny's work, continue to fight for our country and I call on

you to stand alongside me.

Yulia Navalny has plans for opposition to Russia's President Putin.

And we hear from the only British journalist given permission to visit the Russian front lines in the conflict in Ukraine.

Walking through these woods, these tree stumps,

twisted wood, metal, dead bodies.

It's like when Selensky said this is hell on earth.

The widow of the Russian opposition leader Alexin Avalny, who died in a Russian prison,

has vowed to continue her husband's political fight

and called on Russians to join her.

Yulia Nivalny has accused President Putin of killing Alexi Navalny because she said the Russian president could of statement which has been voiced in English by one of our producers.

Privet, that the Yule Navain.

Hi, this is Yulia Navaña.

Another person should be here in my place, but that person was killed by

Vladimir Putin, somewhere in a prison beyond the Arctic Circle.

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