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Naturals Who Lift Vs Steroid Users Who Don’t Even Workout - Guess Who Gained More Muscle

More Plates More Dates

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9806 Ratings

🗓️ 8 August 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

So, guys, Derek, more plates more days.com.

0:01.9

Today we are going to be looking at the effects of super physiologic doses of testosterone on muscle size and strength and normal men.

0:07.9

Interestingly enough, this study looks at what is more effective, training without gear or not training whilst concurrently on gear.

0:17.2

So they literally check guys who are using 600 milligrams with testosterone without even

0:21.3

lifting weights versus guys who are actively trying to gain muscle and lifting weights

0:25.0

who aren't using tests. And guess who gets more checked? That is what we're going to be dissecting.

0:31.5

And the results may be annoying for some people. So we get into table four body weight,

0:36.9

fat-free mass and muscle size and strength before and after the 10 weeks of people. So we get into table four body weight, fat-free mass and muscle

0:37.9

size and strength before and after the 10 weeks of treatment. So keep in mind, this is 10

0:42.2

weeks too. You know, things could get, you know, a bit more interesting as the weeks go on.

0:47.6

But this is the classic Boston study that a lot of people refer to and it gives us a lot

0:53.8

of insight into what

0:56.0

hormones really do so here we have the body weight baseline in 10 weeks no exercise

1:01.0

placebo and testosterone so this is both groups either taking you know fake testosterone

1:06.3

essentially not you know just placebo or testosterone and not doing shit versus training and taking fake

1:13.7

testosterone essentially versus actual testosterone and the effect on body weight changes. But

1:19.0

mainly let's look at fat-free mass. Now again, notable, this can be altered pretty significantly

1:23.6

through water retention and whatnot. You know, this is something that will be very heavily impacted by testosterone supplementation

1:31.3

or exogenous, testosterone, I don't know, abuse, like whatever you want to call the fucking

1:36.3

600 milligram dose, at the end of the day, you are going to see pretty significant spikes

1:41.3

in, you know, fluid retention and whatnot, especially at the frequency of administration they were doing in this study.

1:47.0

But still, you can extrapolate out and see through the, you know, strength increases that a lot of this was indeed muscle tissue.

...

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