Friday Favorites: Berries for Inflammation and Osteoarthritis Treatment

Comparing the Benefits and Side Effects of Ozempic (Semaglutide)

NutritionFacts.org Video Podcast - Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

Certain spices and the quinine in tonic water can boost GLP-1, but at what cost?

Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.<br />
<br />
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.<br />

Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

NutritionFacts.org Video Podcast

[email protected]

Summary

Transcript