Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM

Nutrition, Alternative Health, Health & Fitness

4.8 • 951 Ratings

🗓️ 22 January 2025

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

Summary

Certain spices and the quinine in tonic water can boost GLP-1, but at what cost?

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