4.9 • 1.3K Ratings
🗓️ 13 September 2023
⏱️ 55 minutes
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0:00.0 | On today's episode of the Real Foodology podcast. |
0:02.6 | Yes, natural flavors are slightly more natural than artificial, but now there's a lot of research |
0:07.0 | that shows that they're quite similar. |
0:09.2 | But there is nothing about natural flavors that are transparent or anything of nutritional use. |
0:14.5 | It's just to make us want to eat more, right? |
0:17.4 | So that's the point is it's designed specifically from that aspect of how |
0:22.1 | much more addictive can we make it for people to buy more. And obviously natural flavors are way |
0:28.1 | cheaper than the real thing. Hello, friends. Welcome back to another episode of the Real Foodology |
0:34.3 | podcast. I'm your host, Courtney Swan. And today's episode is all about |
0:38.7 | natural flavors. I sat down with Ashley Nicholson, who is the founder of BTR Nation Bars and |
0:44.6 | chocolates. And you guys are going to hear more about them on the episode. Also, if you follow me on |
0:49.2 | Instagram, you probably already are aware of these bars. Hopefully you've tried them. |
0:53.7 | They are one of my favorite food bars on the market, |
0:56.4 | and we go more into detail about why in the episode. |
1:01.1 | But let's get into the meat of the episode. |
1:03.6 | So we talk about what her inspiration was for starting BTR Nation bars |
1:09.2 | and what natural flavors are. We really go into extensive detail |
1:12.8 | about why companies do this. What does it actually mean when you see natural flavors on the |
1:18.7 | ingredient label? Are there any ones that are actually safe? And why most brands actually don't even |
1:25.5 | know what's in their natural flavor that they're using. |
1:34.1 | We also talk about the terms natural and clean. We talk a little bit about greenwashing and so much more. So I hope you guys really like this episode. I love talking with Ashley. It was such |
1:39.0 | an informative episode. And oh, before I go, she shared a code that I wanted to share with you, my listeners. |
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