Natalie Lee on breaking free of shame and finding sexual freedom

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8 • 525 Ratings

🗓️ 31 May 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

My guest today is a 42-year-old mum of two on a mission to kick sexual shame into touch. Natalie Lee was just like many of the rest of us. Not mad keen on her body, not as familiar with orgasm as she’d have liked to be and, by her own admission, a latecomer to masturbation. Hands up if that sounds familiar. (And don’t worry, no-one can see you!) That is until she had her daughters and realised that if she wanted them to grow up free of sexual shame, she needed to sort out her own first. After a long, hard look at herself, Natalie started her body- and sex-positive instagram account @stylemesunday and took her first semi-naked ‘this is my body, like it or lump it’ photo. Now, 110k followers later, she has shared her own journey to sexual freedom in Feeling Myself (clue’s in the name), in the hope it will help you start yours. Nat joined me in a full and frank (!) conversation about finding the confidence to end her marriage, how she overcame self-loathing, sexual experimentation, why it’s so important to talk to our children about sex (no matter how much they wish you wouldn’t!), embracing pansexuality and why the jeans don’t fit you, not the other way around You can buy all the books mentioned in this podcast at Bookshop.org, including Feeling Myself by Natalie Lee and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/ • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Hannah from the Standard Issue podcast. Join us every Wednesday for rated or dated.
0:05.3	Well, we watch a famous or sometimes infamous film to see whether or not it has stood the test of time.
0:11.7	This week, we watched The Birds, Pretty Woman, Flash Dance, Robin Hood, Prince of Thieves, Casablanca, Rosary's Baby.
0:20.5	It's the 18s in a film, isn't it? None of thieves. Casablanca. Rosemary's baby. It's the 18s in a film, isn't it?
0:23.1	None of this makes any sense.
0:26.8	It's like putting on the comfiest pair of pajamas.
0:30.7	She's like, oh, what could that be?
0:32.7	Oh, what do you think it is?
0:33.8	It's loads of birds.
0:35.1	And they naturally live happily ever after.
0:38.0	Do they?
0:39.3	It's quite a feminist parable.
0:41.0	Terribly, terribly dated, but I did have a nice time watching it.
0:43.8	Absolutely 100% dated.
0:46.1	A triumvirate of rated.
0:47.9	A lot of results.
0:49.1	You can listen to standard issues rated or dated wherever it is you listen to your podcast.
0:54.1	And make sure you follow us to find out what we do on Monday, Tuesday, Thursday and Friday.
0:59.7	Spoiler alert, it's a lot.
1:02.7	Hello, it's me, Sam Baker.
1:05.3	And before we go on with the show, I want to tell you about an exciting new initiative coming from the shift.
1:10.4	Many of you have asked how you can support the podcast further and get more Shift into the bargain.
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