There are over 3.8 million posts on Instagram tagged Gut Health, a staggering 653.7 million

videos on TikTok, and a quick Google search will yield you over 29.7 million news results.

Gut Health, Probiotics, and the microbiome are buzzing in conversation, headlines, and hashtags.

Discoveries in microbiome research are transforming medicine, hygiene, diet,

and the choices we make each day for our health. With this new frontier, however, comes an overload

of information and misinformation that can feel confusing and overwhelming. I've always been

interested in Gut Health, but never really knew what to trust. Are you the same? There's so much

out there, so no wonder we're confused. But there is one brand who is committed to scientific

integrity and transparency, and that seed. Seats DS01 Daily Sinbiotic is a plant-based prebiotic

and probiotic, with 24 strain that has been clinically or scientifically studied for its benefit.

53.6 billion AFU. You take two capsules once a day on an empty stomach. This could be the first

thing in the morning, 30 minutes before your first meal, or two hours after your last meal.

Benefits to seeds DS01 Daily Sinbiotic include digestive health, skin health, and heart health.

Seed delivers the DS01 Daily Sinbiotic to you monthly and sustainable packaging with a reusable

glass jar that protects the probiotics inside and helps minimize plastic use and waste. I love how

seed goes above and beyond to care about your health and the environment as well. Avoid gut

mania and head to the trusted source for sinbiotics. Start a new healthy habit today. Visit seed.com-slash-ratchet

and use code ratchet to redeem 25% off your first month of seeds DS01 Daily Sinbiotic. That's seed.com-ratchet-use-code-ratchet.

3.8 billion AFU. Ladies and gentlemen, boys and girls, you're listening to Ratchet and respectable

with Dmitria L. Lucas. I had an amazing episode lined up for you today and it's still amazing

the original title of this episode was supposed to be let's talk about sex. That title was in

02 the title of a song in the 90s by Saul and Pepper. The reason I chose that title was I was a kid

...