Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul. I promise it will make you happier and healthier.

I'm Dr. Laurie Santos, host of the happiness lab podcast. Is the US

elections approach, it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows that we're surprisingly

more united than most people think. We all know something is wrong in our culture

in our politics and that we need to do better and that we can be better.

Listen on the I-Heart Radio app, Apple Podcasts,

or wherever you listen to podcasts.

The big breaking news about the Nashville School shooter is the fact that the

Nashville school shooter skipped the original target due to too much security the Nashville Police Department has

announced. I want you to understand this. School security is a deterrent. I am

calling for school security.

I want to remind you, Senator Ted Cruz,

put a bill in after the U-Valley shooting

to double the amount of school resource officers put at schools. every single Democrat vote against it.

Why are we not prioritizing school security and safeguarding our children?

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