I'm Hannah and I'm Natasha.

We're the co-hosts of LUK's new podcast, Why I Move, in association with Nike.

We're taking a break from our everyday roles to speak to some incredible women

from fashion icons to music stars about how they fit movement into their insanely busy lives.

Plus, we'll hear from Nike coaches who'll be sharing their expert tips on how movement can work for us all.

Why I Move, a podcast in association with Nike, listen now.

Hi everyone, it's Jess here and I'm just dropping into your feed for an extra time this week because

you may be aware that we have recently released the first couple of episodes of a brand new web series.

And first of all, shout out to Supermod Studios who are in a massive help in making it look

and sound good and we just sort of turned up in red air reports.

So yeah, there's a couple of episodes already.

There's nine in total, so we've got seven more to go and they've been really, really fun so far.

People seem to be really enjoying them.

So if you haven't seen them yet, head over to Stupid Old Channel on YouTube

and give them a watch.

But in the meantime, if that's not enough to entice you, what we've got here for you is

the audio of our last web series episode where I did a report on the amazing World War II badass

Nancy Wake. She's got an amazing life. Her story is incredible. So I hope you enjoy.

If you do like listening to it and you want to see what our facial expressions are like while

we're telling these jokes or you want to see some animations or some visuals, you can head over

to Stupid Old Channel on YouTube and subscribe. You'll be able to check out all the videos as they

come out over the next few weeks. But for now, just sit back, relax and listen to the amazing

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