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Ellis Ever After

Namaslay with Trap Yoga Bae

Ellis Ever After

iHeartPodcasts

Society & Culture

4.916.5K Ratings

🗓️ 4 December 2019

⏱️ 53 minutes

🧾️ Download transcript

Summary

As the saying goes, you gotta put your oxygen mask on first. This week we’re talking self-care, yoga and rachet affirmations with Britteny Floyd-Mayo of Trap Yoga Bae.      This episode is sponsored by Morgan & Morgan (www.forthepeople.com/deadass), MVMT Watches (www.mvmt.com/DEADASS), Policygenius (www.policygenius.com), and Brooklyn Brewery (www.brooklynbrewery.com/SPECIALEFFECTS). See omnystudio.com/policies/listener for privacy information.

Transcript

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0:00.0

We're back. I'm Drew McEnery.

0:02.0

And I'm David Roth.

0:03.0

And coming in September 2020,

0:05.0

on NewSight we have built together called...

0:07.0

Defector.

0:09.0

Defector and we're gonna have a new podcast to go with it.

0:11.0

This very podcast, which has the name...

0:13.0

The Distraction.

0:14.0

It's out right now and it's available everywhere.

0:16.0

It's your podcast.

0:17.0

It's Stitcher, Spotify, Apple.

0:19.0

Go listen right now to the distraction everywhere.

0:21.0

It's out right now. Go listen.

0:23.0

See ya. Bye.

0:30.0

I've had several times in our relationship where...

0:33.0

Being with you, I've always had to question if I was enough.

0:37.0

Damn, I ain't no use going to say that.

0:39.0

What?

0:40.0

That kinda hurt.

0:41.0

Why did it hurt?

0:43.0

Cause now I feel bad.

0:45.0

You were supposed to feel bad.

...

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