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The Mid•Point with Gabby Logan

Naga Munchetty

The Mid•Point with Gabby Logan

Spiritland Creative

Fitness, Health, Mental Health, Health & Fitness, Personal, Interview, Mentalhealth, Gabbylogan, Menopause, Advice, Journal, Education, Wellbeing, Self-improvement

4.51.5K Ratings

🗓️ 20 May 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint.


As Naga explains in this episode, it wasn’t until midlife that she was diagnosed with adenomyosis and realised that, despite what she had been told her entire adult life, her periods had always been far from normal. It motivated her to understand more about what is going on in women’s health and why women’s reproductive issues are not better diagnosed or understood. She has put all of this into her new book It’s Probably Nothing, and here she shares some of the anecdotes and advice from it; for example, how best to prepare for a medical appointment in order to get the help you need.


They also talk about how Naga found exercise in midlife, how fortunate she feels to be doing a job she loves, and the pros and cons of not letting her condition curtail her life and passions.


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Transcript

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by Ingham's Walking, where you set the pace on a stay and walk holiday.

0:40.9

With Inghams, you don't have to hike from hotel to hotel or stick to a rigid itinerary.

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Their stay and walk holidays let you explore Europe's most stunning destinations at your pace from one handpicked base.

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That means no lugging gear, no moving rooms, just walking, discovering and relaxing.

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How amazing does that sound.

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And the destinations, from the snow-capped Alps of Austria and Switzerland to the wild beauty of Norway's fjords,

1:05.2

the flower-filled trails of Madeira or the lakeside charm of Italy.

1:09.3

Ingham's offers over 75 resorts in eight incredible countries.

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You choose how far you go. Walk as much or as little as you like. Explore on your own with

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insider tips from Ingham's destination experts who are either in resort or just a phone call away

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or join a guided walk in selected resorts, all included at no extra cost. So whether

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you're strolling through a storybook village or taking on a mountain trail, you'll still be back in time

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for dinner. They've been sharing their love of the outdoors since 1934. Now it's your turn. Walk

1:41.1

the Ingams Way. Find out more at ingams.co.uk forward slash walking.

1:46.8

This episode is brought to you by Fall Asleep with Henrik, a podcast that started in Sweden back in

1:52.2

2018. We talk a lot on this show about finding balance, especially in midlife. And for many of us,

1:58.3

that includes getting a better night's sleep. Fall asleep with Henrik began in Sweden when Henrik Stahl created something to help with

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