I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Welcome back to Line Podcast.

My name is Aaron Alexander in today's gorgeous episode. I got to have one of my preferred people walking around this globe, Miss Nadine Artemis. This is her second time on the Lyme podcast and she just wrote a book called Renegade Beauty, which breaks down pretty much

everything you need to know about skin and mouth and pit and just your overall maintenance of this

organism of yours. So a really good book, highly recommend checking that up.

She is best-selling author, she is the founder of Living Liations, which is a tremendous company, breaks down all the goodness

in the world of essential oils and perfumed and sprays and again body upkeep really important stuff.

In this conversation we get into all that.

How to maintain your microbiome from all the different levels from the skin to the gut to the ears and the

feet. I don't know if we talk about ears and feet, but all the different parts is really

important to understand that whole thing and that's what we get into. Here is a

little clip. Not having a healthy microbiome in that area or enough gut microbes.

That could be the root of an infertility issue.

Thank you so much for tuning in to align therapy.com. If you feel called to that website,

it's ALIGN therapy.

com on there.

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