It's My Dogs Are Barkin on MPW Digital.

Welcome in for this MPW Digital, My Dogs Are Barkin Extra.

Very excited about today's episode.

Nothing necessarily sports related, not talking about teams, not talking about the SEC standings and kind of where each team's going to finish.

Today's kind of more of a serious episode, but something I'm really excited about,

and that is having on Michael Smoke from Higher Up Wellness. Michael is the owner, the creator of higher up wellness. And really this episode today is just kind of for, if there's any guys,

any men that watch MPW digital content, who just are in a place where kind of after the New Year's resolution is kind of worn off

and maybe you hadn't hit your weight loss goals, hadn't hit any of your goals that you

thought you were going to hit.

Michael is just going to kind of come and share some really practical tips along with

it.

Along with motivation, he's really a talented guy.

And I mean, we're really looking forward to hearing his his social medias have just exploded of over a million uh followers um his his his

information is just really really good and he explained some of the science behind the things he's

saying and anyway i just thought it was a great opportunity for for those of us

just wanted to get tips of that. And that might might not be everybody's kind of cup of tea.

But, you know, I've lost 65 pounds here over the last little bit and still have work to do.

But some of it has been with learning from some of Michael's kind of teaching. And so he's,

he is really a helpful guy. I think, I think you can get a lot out of it, even just, just listening,

kind of put it on the background, and just hearing some of his tips that he has in terms of

weight loss and kind of things to kind of change your perspective on some of this

stuff, you know? And so anyway, again, I know it's a little bit of a different episode, but every once in a while we kind of have a different kind of guess. And Michael is exactly that. So very excited about that today. Do want to go ahead and appreciate our ad partners, let you know that this episode is brought to you in part by ARPA's coffee bar there in Starville. If you're looking for a great coffee, man, Arpas is the place to go.

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