My Wife Told Me She Isn’t Attracted to Me (What Do I Do?)

The Dr. John Delony Show

Ramsey Network

Relationships, Society & Culture, Health & Fitness, Mental Health

4.8 • 7.4K Ratings

🗓️ 23 February 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, we hear about: A man struggling after his wife told him that she’s not attracted to him A woman wondering how to desire her husband after he violated her An expectant dad wondering if he should reconnect with his estranged father Next Steps: ❤️ Get away with your spouse today! 🔥Reconnect every day. Download the Together App. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy, and focus start tonight. Get 10% off your first month of BetterHelp. Get an exclusive offer with code DELONY at Cozy Earth.  Get 20% off when you join DeleteMe. Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets! Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—Go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne.  Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I had a conversation last week with my wife,
0:05.0	and she said to me, hey, I just don't feel attracted to you.
0:11.0	You've gained a lot of weight.
0:13.0	Intimacy and sex is, it seems to be gone as there is a reason,
0:17.0	and that's when it came out.
0:19.0	Back me up 18 months. What happened, man?
0:21.0	Inside your chest.
0:22.0	Like, you married this person.
0:23.0	Do you love her?
0:29.5	Hey, what's going on?
0:30.6	This is John with the Dr. John Aloney's show coming to you from Nashville, Tennessee.
0:34.2	I hope you are doing great.
0:36.8	Hope you're doing great in every part of your life.
0:39.4	And if you're like me, it's probably not every part of your life. But I'm glad that you're here
0:43.6	talking about your mental and emotional health, your relationships, your kids, your marriages,
0:48.5	whatever you got going on in your life. I'll sit with you and we're going to figure out what's the
0:51.8	next right thing to do. Go to johndeloney.com slash ask ASK if you want to get your calling on the show. Love to have you. Let's go out to Ottawa, Ontario and talk to Matt. What's up, Matt? Hey, Dr. John. How you doing? I'm good, brother. How are you, man?
1:13.7	Good, good. Thanks for taking my call. I really appreciate it. It's an honor. Of course. What's up, man?
1:16.1	Yeah, so I just had a conversation last week with my wife and we're talking about just some things.
1:23.7	And then she came out after some prompting.
1:27.7	She was bothered by something. And I said to it, she said to me, hey, I just don't feel
1:32.8	attracted to you.
	...

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