My Weight is Out of Control

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 18 February 2021

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

My Weight is Out of Control - Dominique is medically obese and can't find a weight loss strategy that works. - Dr. Laura: "There's no technique that sticks. YOU have to stick to the technique." | Become a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.

Transcript

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0:00.0	Thanks for listening to my call of the day podcast. You can hear my live radio program Monday through Friday from 2 to 5 p.m. Eastern time on serious XM.
0:10.0	I'm 11. Dominique. Welcome to the program. Hi, Dr. Laura. This is something. Thank you for taking my call. You're welcome. I was calling you because I'm currently I am. What would be called medically obese. I could still move in function. I just know.
0:28.0	That my weight is out of hand. And I've been on this thing of trying to get aligned with some healthier choices and healthier actions.
0:40.0	But it just seems to never stick and wanted to know what is some. No, no, no, no, no, you misspoke. Okay. There's no technique that sticks. You either stick or you don't stick.
0:56.0	The technique has no power to stick or not stick. It's just there. It's an opportunity. Like a doughnut does not jump off the table into your mouth. You actually have to pick it up.
1:12.0	So the way you framed it says a lot. You're expecting something from the outside to make this happen. And that won't happen. Can't. Yeah. Maybe I did my spoke. I don't I don't believe it. The technique is skill. I really do believe it's me. But I want to understand what is it inside me that would allow.
1:34.0	Okay, I'll explain it to you. You're lazy. You're lazy.
1:48.0	That's it. It's not complicated. People keep worth thinking they're going to find some deep psychological issue. My mother called me fat. So I'm now I'm fat. And my dad said I shouldn't be fat. Whatever. But the bottom line is you're lazy.
2:06.0	Okay. It's not complicated. You do think something for a while. It gets boring. Give it up. Lazy.
2:19.0	Okay. Anything more you want to want to argue with lazy?
2:25.0	No, no, I don't want to argue with you're giving me advice. So would I argue?
2:39.0	It's just not important enough to you. And you're lazy. Okay.
2:59.0	So you have some thinking to do. Yes, I'm thinking to do. I hope that does turn out to be helpful. If you like this podcast, be sure to rate it on Apple podcasts or your favorite place to listen to my podcast. Of course, I'd love if you gave me five stars and be sure to share this podcast with a friend on Facebook or your preferred social media platform.

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