Hello and welcome to the Think It Get It podcast. I'm your host, Nor Hibbert, and my job as a coach

is to help you transform your life from the inside out. Having built a multi-six-figure business

alongside being a mother to three incredible girls, I truly believe that you can achieve anything you put your

mind to. Inside this podcast, I'll be showing you how powerful you really are and how to unfunk

your own BS and reprogram your mind for extraordinary success. If you know you are meant for more have ever asked the question,

is this it? And are ready to really learn how to manifest like a mofo, then this podcast is for you.

It is time for you to stop laying small, transform your life and know at your very core that if you can think it,

you can get it. All you've got to do is just effing do it.

Hello, hello, hello.

Welcome back to another episode of the Think It Get It Podcast. I'm your host, Norhiber,

and I'm super excited to bring you another

episode. And today we're going to talk about something really interesting. It was actually a

question that came up in one of the JFDI coffee and coaching calls. But before I get onto that,

I want to say, I got back from camping. We had a week in the camper van. And you know what, guys, we had such a

fun adventure. But I need a fucking holiday now. Seriously, like get me on a beach. You know,

honestly, like my soul wanted me to go away. And I'm actually really grateful for it because

I had actually up into that point not been feeling so great

and had really not done much physical activity for quite a while. It's just been so exhausted

with my pregnancy. And actually this holiday really forced a lot of outdoors time, a lot of walking,

a lot of, you know, being out in nature. And that was actually amazing. And went to the beach and,

you know, shoes off, grounding with nature, all that sucks, all of that jazz. Obviously,

the heat wave that was meant to come to the UK never fucking came. So we had a few days where it was a bit

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