This week's episode is sponsored by Care of what is care of care of is a monthly

Subscription service that ships high quality personalized vitamins supplements and powders conveniently to your doorstep every month

I personally stand care of because I love convenience

Okay, if somebody else can do it for me. I'm gonna take that shortcut

Okay, can you can you judge me? Can you can you really fault me for that? No, you can't because I bet you your listening

Like oh my god, you know, I do hate forging up and down the grocery store aisles for vitamins that I may or may not need

But guess what care of is there for the girls. Okay

You just take a short in-depth quiz about your lifestyle health and you know your goals if you will they

Send you a personalized

Recommendation of what you may need and they send it straight to you

It's in this plant-based composable film packaging. It's a little sleeve

You pop everything you need in one take boom by the bang and you're good to go and I love that because it's so easy

So simple and so convenient. They also have an app you can track your progress on and it's kind of cool because if you are

Consistent with your vitamins

Updating them on how you feel how it's going you do earn rewards and points and discounts

So that's kind of cool an incentive program to take care of yourself sign me up

It is February, you know the month of love Valentine's Day is right around the corner and this month

Care of wants you to show yourself a little more self-love by allowing yourself to feel balanced confidence and energetic by

Taking the guesswork out of what vitamins you may or may not need and also just getting you on them

You know, it's time to show yourself a little more love and you can do so by getting in a better healthier routine

And part of that routine can be care of your vitamins are essential in my opinion. I take them personally so

I recommend listen girls right now

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