4.9 • 1.7K Ratings
🗓️ 17 November 2024
⏱️ 75 minutes
🧾️ Download transcript
Full detailed break down my personal training, nutrition, and supplement plan heading into 2025.
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0:00.0 | Hey, what's going on, guys? Welcome back to Jeremy Scott Fitness Podcast Radio Show coming to you on this |
0:04.8 | Sunday, November the 17th, 2024. Hopefully it finds you staying safe and staying sweaty all at the same |
0:12.7 | time. On today's episode, we are talking about my training, nutrition, and supplementation protocol for the end of the year here and heading |
0:25.2 | into 2025. |
0:26.6 | So we'll probably just title this, my training, nutrition, and supplementation for 2025. |
0:31.6 | I know a lot of you guys ask. |
0:33.3 | Some of you guys in the app, I tend to share these pieces as I go throughout the year. |
0:39.0 | But as I age, obviously things change change i make updates as i go based on how i feel how i'm moving and as my goals |
0:44.8 | you know kind of move with me as i move through life so i'll share the good to bad and the ugly of that |
0:50.5 | with all of you guys today a couple quick things one uh on the app from so again you |
0:59.0 | guys know jeremy's got fitness dot app you guys always get a week for free forever on me if you |
1:04.1 | want to try if you've never been in there pop in do all the stuff that you have access to my |
1:08.5 | personal weekly workouts are updated every Sunday. |
1:15.3 | You'll get the new ones later on today for people trying to listen to this in real time. |
1:20.4 | And I think there are 25 other full programs in there from four weeks to 10 weeks in length. |
1:32.5 | We are going to do a huge kind of Black Friday sale starting on, I believe, November the 25th. So it'll probably come out on the newsletter on the 25th. I'll share it here if you're like stories. I'm going to put all the |
1:36.6 | links actually in the show notes right now. If you guys want to pop on it early, so you get |
1:40.5 | essentially like a full week ahead of everybody else. We're going to cap the number that we sell of these. |
1:46.1 | What we're going to do are all our flagship programs, so our 47-day transformation, |
1:50.1 | our 12-week ultimate total body trainer, and then a rebuilt program. |
1:54.7 | Full breakdown is going to be in the links. |
1:56.3 | You guys can check those out, but those are our very in-depth, detailed programs. |
... |
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