And boom, we're on. Okay. And today's guest, we've got Dr. Neh. How are you, Nadine?

I'm good. How are you?

Really well, thank you. You've got a book out. You're known for

being married to Jordan Belfour. Correct. For Wall Street, Matt Mega Phyllum. I love to

film myself, if I'm honest. Yeah. But now you've got PhD. You're working with people with trauma

bonding relationship advice because you've been through a turmoil relationship

yourself very toxic very abusive yes and now you've come out the other end now you're happily

married 20 what six years 24 years something like that yeah that's a long time it is a long time

we'll plug your book straight away what's your book called it's called run like hell it's a good name

and just a little info about that book what's that about so? It's called Run Like Hell. It's a good name. And just a little info about that book, what's that about?

So it's called Run Like Hell, a therapist guide to recognizing, escaping and healing from trauma

bonds.

So it's about trauma bonds, what they are, who the people are in the trauma bond, the pathological

person, the woman that usually falls victim to them,

the symptoms that you get from being in a trauma bond, and most importantly, how to heal.

Because healing is possible.

Yeah, and that's the beauty of anything.

Anyone can heal.

Anyone can change as well.

A lot of people say not, but if you genuinely truly want to work with in and go deep, routine trauma and pain, it's possible. It is possible, yes. Before we get into, if you know, I always like to go back to the start with my guests, get more a bit of an understanding about you and the Dean, where you grew up, how it all began. Yeah, so I grew up in Bay Ridge, Brooklyn, hence the Duchess of Bay Ridge, right?

That's why he called me that.

And I was raised by a single mother, and it was a great time to be young in Brooklyn in the 70s, right?

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