My Thoughts On Social Media

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 21 November 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it toxic? Do you need a detox? Can Instagram make you feel bad? As the author of Stop Checking Your Likes, here are my two thoughts on social media that can change how you think about it... And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. And, if you want more access to me, my coaching...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:07.0	It's giveaway time, my friend.
0:12.0	Have you left me a review yet?
0:14.4	You might win a gorgeous, let it be easy sweatshirt and or coffee mug.
0:21.2	They are chic and gorgeous and I want them to be in your life in your house
0:26.2	cozying up with you. I want you to read let it be let it be easy as the first message
0:30.8	you see in the morning as you sip your favorite beverage.
0:35.0	All you have to do to be in the mix to win is write me in Apple review, screenshot it, forward it to
0:41.6	info at Susie-Dashmore.
0:43.9	And you will be in the mix to win.
0:47.7	Giveaway time is right now.
0:50.7	There's also instructions in the show notes if you need a little bit of extra support.
0:56.4	So today's topic is it's actually interesting.
0:59.3	I've been interviewed in the media quite a lot lately around social media and having written the book
1:05.0	stop checking your likes I know that this is a topic that people often come to
1:09.7	me for and the questions have changed over the years, but there is always this theme of, you know,
1:16.6	is social media harming us, do we need to take detoxes, do we need breaks,
1:21.9	are there healthier ways to use it the questions I feel arise more often in
1:28.0	periods of stress in the news or maybe when it comes you know around to the new year period and setting up healthy habits and maybe
1:36.5	some cleaner ways of living in terms of what we input or allow to be inputted into our brains.
1:42.8	And I want to share with you today my two thoughts
1:45.6	on social media, because a couple of things
	...

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