My Texas Update (Q+A!)

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 8 February 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ep. #71 I recently moved to Austin, Texas, and the experience has been a mix of challenges and discoveries, from integrating into a new community to adjusting my home life for both humans and pets. In this solo episode, I share insights into my journey, including the warm welcome from neighbors, and address your questions with honesty. I reflect on personal growth, using therapy, meditation, and gratitude to navigate this transition, while discussing topics like hair care, wellness tips, Bloom, social media engagement, and my road trip from LA to Austin. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! Sponsored By: Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Visit clearstemskincare.com and use code POW for 15% off Show Links: Manifest: 7 Steps to Living Your Best Life JW Pei handbag BY FAR handbags PEMF Mat How To Build Small Habits That Will Change Your Life Topics Discussed: 01:47 - Acclimating to Austin 04:28 - Why Austin? 07:22 - Non-pore clogging shampoo and conditioners 08:19 - POW Videos on YouTube and Instagram 13:44 - Seeking Validation 16:14 - Austin Home Progress 16:59 - Making New Friends 18:23 - Favorite Grocery Stores and Restaurants 19:21 - Favorite Affordable Handbag 19:50 - Bloom Updates 20:54 - Being a Woman in Business 23:26 - Cutting and Bulking 24:13 - PEMF Mats 24:39 - What Mari Misses About Los Angeles 25:35 - Maintaining Motivation 27:15 - Finding the Right Therapist

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast and I'm your host Mari Llewellyn.
0:08.7	What's up guys?
0:10.8	Welcome back to another episode of the Pursuit of Wellness Podcast. Today is a solo.
0:17.4	As you may have noticed, we are switching off between guest and solo episodes.
0:21.7	So every Monday is a guest and every
0:24.0	Thursday is a solo episode with me.
0:26.0	It seems like you guys really enjoy that
0:29.0	because it gives us a moment to kind of like talk one-on-one
0:32.0	if you will, it feels like a little
0:33.2	Face-time chat and then on Monday we're getting all the hard-hitting
0:37.8	information from the guests and we have so so so so many good interviews lined up you guys are going to freak out
0:45.3	if you're watching on video right now which either if you're on Spotify or
0:50.0	YouTube you probably are you will notice that I'm in a different studio. This is not our
0:54.9	usual pursuit of wellness studio. I'm in my current Austin studio. This is the first recording
1:01.2	I'm doing here in Austin. We have officially moved and it's very exciting.
1:06.7	I am here in this new studio. It has great lighting. We love a little setup.
1:11.2	I won't always be in this studio. I will be traveling back to
1:14.5	LA to do my guest interviews but you may see me in here for my solo episodes. So
1:20.3	hi and welcome to Austin Texas. I thought today it would be great to kind of ask you guys to ask me anything that's been on your mind. I've been seeing a ton of D. M.
1:32.0	Come in about why we moved, what's going on. You guys have a
1:36.7	ton of questions, so I thought, let's do a Q&A today and just really chat and answer any of the
1:41.3	questions you guys have, because I do realize my situation is a little bit confusing.
	...

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