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Serious XM Triumph 1 11 John. Welcome to the program

Hello, Dr. Laura. Thank you for everything you do

Thank you

The reason for my call today is to get kind of get your opinion on the best course of action last call

You had you were talking about wasting time and money on bad therapy

So I've been

Holded several times. I need to get some help for my problem

So the recommendations that I've heard is a treatment called EDMR therapy have you ever heard of that?

Yes

And to kind of go into what my problem is

Yeah, that would be useful to tell me what your problem is I would like that

It's

Explosions. So for my my whole life I have

Pretty much when I feel like I'm threatened or being yelled at I

Explode and

I never hurt anybody and the reason you explode is because you don't know what else to do

Wouldn't it be interesting if you worked with a counselor and talked about situations and came up with ways to

deal with these situations

To me that would be a lot more useful

And for that you want you probably want to go to a cognitive therapist

First of all give me an example of something that would make you angry

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