My Secret to Stop Procrastinating and Get Sh*t Done

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 1 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week’s episode, Gabby shares her spiritual antidote for procrastination…it’s how she’s been able to write 10 books in 12 years, launch an app, and be a mom, wife and boss along the way. Tune in to find out what is, and how this method can help you stop stalling and start succeeding today. Are you ready to unlock ‘Self energy’—the greatest resource of your life? My new book, Self Help, offers a revolutionary practice to radically shift your core beliefs and help you become your own inner healer. For a limited time, preorder Self Help and you’ll get a free ticket to the full-day masterclass to bring the book to life! If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Support the show by supporting our sponsors! BetterHelp: Therapy has truly transformed my life. www.betterhelp.com/deargabby for 10% off your first month MidiHealth: You deserve to feel great. Book your virtual visit today at JoinMidi.com ZocDoc: Go to Zocdoc.com/GABBY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. AirDoctor: Absolute game-changer. Head to airdoctorpro.com and use promo code DEARGABBY and you’ll receive UP TO $300 off air purifiers! Hill House: Writing this while wearing my Hill House nap dress - a must! Get 15% off your order of $100 or more at HillHouseHome.Com with code GABBY Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there, Gabby here. This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:10.0	I'm not a psychologist or a medical doctor and do not offer any professional health or medical advice.
0:17.0	If you are suffering from a psychological or medical condition, please seek help from a qualified health professional. Gabi. Hey there, Gabi, I'm your host Gabi Bernsti's.
0:37.0	Gabi, Gabi.
0:41.3	Hey there, welcome to dear Gabby.
0:43.4	I'm your host Gabby Bernstein, and if you landed here, it is absolutely no accident.
0:49.2	It means that you're ready to feel good and manifest a life beyond your wildest dreams. Let's get started.
0:58.3	Welcome back my friends. Welcome back to dear Gabby. There's a topic today that I know you're going to resonate with because I hear from so many people all the time.
1:09.2	Dear Gabby, I feel stuck. Dear Gabby, I feel stuck.
1:12.6	Dear Gabby, I keep procrastinating.
1:15.6	Dear Gabby, I have this big dream,
1:17.2	but I'm not taking an action on it.
1:19.5	And here I am today to teach you how to get shit done people the spiritual steps that you can
1:27.1	take to get it done to take that action on your dream one of the things I tell my
1:31.8	son Ali is I always say it's just the first step
1:36.0	so if he's nervous about going to soccer and he wants to say I'm not going to go I'm not going to
1:40.9	go I'm not going to do it. I So we'll just get out of the car.
1:43.7	And when we take that one first step,
1:46.4	the action begins.
1:48.2	That small step can just begin the practice of action. We're going to address this big time today. We're going to go deep
1:55.8	into how we procrastinate, why we procrastinate, and how we can start to take action with a lot of
2:01.5	more fun and less pressure.
	...

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