So, guys, Derek, moreplacemore dates.com.

Today we're going to be reacting to Fwad Abiyad, James Hollings said, and I probably

said that wrong, Nain-Vayr talking about what blood tests and tests a bodybuilder should get.

So these guys are, you know, top of their sport and, you know, when people ask these kind

of questions, they assume

that they have the highest quality version of that information possible. So this was sent to me

by a handful of people and they basically wanted me to go through it and see if I think their

recommendations are in line with what I would recommend a bodybuilder myself or I guess somebody

who just wants to stay on top of their health. Obviously, a bodybuilder myself or I guess somebody who just wants to stay on top

of their health obviously a bodybuilder would justify more frequent testing and more elaborate

testing at an earlier age than a regular person so let's just do this in the context of a bodybuilder

so I'm going to let them go and I'll kind of interject here and there it's probably it's probably

important let's talk okay if I'm getting blood work through my primary I know some to let them go and I'll kind of interject here and there. It's probably, it's probably important.

Let's talk.

Okay.

If I'm getting blood work through my primary, I know some blood tests cost more than others,

what are the most important blood tests the doctor should order?

We've talked about this so many times, but you want to go ahead, Ian, want to tell everybody

what to get?

Yeah, so you obviously want all your whole lipid profiles. So like your cholesterol lipids all like that, do your kidney panel, liver enzymes.

Okay, so they're kind of like flying through things here.

So I'm going to intervene and actually kind of just give my opinion before they just knock out every single thing because it doesn't seem like they're going to elaborate too much.

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