How in the world do you not gain weight, waste time, give up on your goals, and watch too many Netflix series when you're spending so much time at home?

I'm going to show you how I've kept my routine with one mindset change.

Hey, I'm Terry Savelle Foy, your cheerleader of dreams. Have you heard that phrase,

successful people have the habit of doing what unsuccessful people don't want to do?

We all know that, but I want to share a mindset with you that will help you do what

unsuccessful people don't do so you can have what successful people have. Does that make sense?

Now, since things so drastically

change in society and working from home, we can either throw our habits out the window or

make some adjustments and make strides towards our goals. Gain some new habits even. You know,

there's a principle I learned years ago and now it has become a part of my mindset in everything.

And my husband laughs because it's so ingrained to me now

and I just refuse to do the opposite.

What is it?

It's the pay now, play later philosophy.

Now Rodney likes to play now and play later rule,

but it's the idea of getting the tough stuff done first so you can play later.

You know, since the pandemic, I like you probably, have been working mostly from home.

Now my workload hasn't changed, but my schedule has.

And I haven't been flying anywhere, you know, speaking at conferences.

So I wanted to sort of walk you through how I've adjusted my new schedule.

So I start my day still waking up at 5am, Monday through Friday.

I know you probably think that's nuts, and I'm not saying that to show off or sound like

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