On this episode of the Ben Greenfield Fitness Podcast,

but I realized the next time I die, I wanted to be happy with myself.

When you touch the earth, every cell in your body,

and specifically the red blood cells become negatively charged,

equal with the earth, you cannot have charge in a grounded object.

You cannot have inflammation. That's the one that's hard for people to get their mind around.

You no longer have MS. What you have is you have damage now that was created by the MS.

Hell, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Well, howdy folks. If you're a long time podcast listener,

you're no doubt aware that I typically release fresh material for every episode.

But this is a special day because I am actually re-releasing one of our more popular episodes of late.

And it's related to something that, well, at the time of this episode comes out,

if you visit the front page of Ben Greenfield Fitness.com,

I've been talking a lot about lately.

This whole idea of the human body being kind of like a battery, all of our cells operating with a certain electrical, electrical,

if I can talk electrochemical potential across the cell membrane.

And furthermore, in a recent Sunday post, in which I talked all about ways to harness free energy,

I talked about using things like light and water and minerals and other elements that charge this so-called battery.

I described the concept of earthing or grounding, not only by going outside barefoot or climbing trees or rocks

or going for a walk in your bare feet in the sand or swimming in the ocean,

but even the use of technology that can harness the same frequencies that the earth produces

...