My "Nerves" Are Bad

Anxiety Bites

iHeartPodcasts

Society & Culture, Health & Fitness, Mental Health

4.8 • 666 Ratings

🗓️ 27 October 2021

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jen talks to the leading expert on anxiety disorders among Black Americans, Dr. Angela Neal Barnet about some of the topics in her book 'Soothe Your Nerves.'

Transcript

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0:00.0	You're listening to an I-Heart podcast.
0:05.0	Hey, I'm Jay Shetty, and I'm the host of the on-purpose podcast, and I'm excited for my next episode with Chloe Kardashian.
0:13.1	God, I've been through so many things that at this point, I would rather not feel than feel because feeling is too much for me to handle.
0:21.3	I am Chloe Kardashian.
0:22.8	Connie Kardashian, everybody.
0:24.0	Chloe Kardashian.
0:25.2	No one understands how it's, I'm not just a TV show.
0:28.6	Listen to On Purpose with Jay Shetty on the IHart Radio app, Apple Podcasts, or wherever you get your podcast.
0:35.4	This week on Dear Chelsea with me, Chelsea Handler, Connie Britton is here.
0:39.7	I think you should encourage your friend to go ahead and not be holding out for any man
0:44.6	to have her babies.
0:45.9	She could be waiting another 10 years before she finds the right guy.
0:48.9	Connie didn't meet her right guy until you were what, 50, Connie?
0:52.3	52.
0:53.2	52.
0:56.2	I kept thinking, oh, I'm going to meet the guy.
0:59.9	I'm going to meet the guy. I'm going to meet the guy. I finally was like, what am I waiting for?
1:07.8	And I did it. And I'm just so glad that I did. Listen to Dear Chelsea on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:15.1	The Made for This Mountain Podcast exists to empower listeners to rise above their inner struggles and face the mountain in front of them.
1:17.7	So during Mental Health Awareness Month, tune into the podcast, focus on your emotional
1:22.0	well-being, and then climb that mountain.
1:24.6	You will never be able to change or grow through the thing that you refuse to
	...

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