Hello and welcome to the Get Your Globet podcast, a wellness podcast for mums.

This is episode one with me, Madeline Shaw.

Over this podcast series, I'll be interviewing extraordinary women chatting about how they navigate the roller coaster that is motherhood.

We'll be talking about

our bodies, our hormones, our pelvic flaws, balancing work and family, our attempts to look

after ourselves and get our glow back. I wanted to start this podcast because since becoming a mum,

I really felt like the wellness industry wasn't speaking to me. It felt like

wellness articles were telling me that to make me look younger, I needed to sleep more. If I wanted

to be more focused, I needed to have an hour and a half long morning routine. And nowadays,

that's just not practical for me. So I wanted to reframe the conversation, speak to some amazing moms who are looking after

themselves in all different ways, and that can share a few tips and tricks for you so you can

get your globe.

I've had a few challenges with setting up this podcast.

I recorded eight episodes with eight extraordinary women and then lost the memory card.

Honestly, I don't know where it is.

It's lost in the universe and maybe one day it will reappear again.

And it was really difficult.

I went through all the emotions.

I was angry.

I was sad. I was in denial. And then I just

was like, you know what? I'm going to start again and I'm going to make this even better than the

first time that I recorded it. And you know, I really feel like every time you have a slip in the

...