What's up guys? Derek? Moreplace, more dates.com. Today we're going to be talking about mewing again.

So some of you guys have seen my video introduction last year about this time when I said I was going to start

mewing. There was a lot of, you know, like random, like toxic comments and stuff like that from people who, you know,

want to argue about, you know, whether it works for adults, whether it doesn't work for adults. To argue about you know whether it works for adults

whether it doesn't work for adults to me you know it doesn't really matter because the

time investment is nothing above and beyond what I already do in my day to day so you

know arguing whether it works or not doesn't work is just like not even worth

exploring in my opinion because it's something that you can just

incorporate without having to dedicate additional time out of your day towards it. So I thought

why not. And the main goal of it was to try and improve my sleep apnea. Obviously the majority

of people that are looking at mewing are looking at it for the aesthetic, you know, cosmetic

potential benefits. And that would be, you know, a fringe benefit

for myself as well. But the main thing was improving circulation, getting into exactly what's

happened over the past year. So I did make one update and I've done a few videos on my deviated

septum and turbinant reductions and stuff. You know, the recovery phase that follows getting

that surgery while, you know know fairly short was not something

i wanted to undergo if there was uh no need so i was kind of trying to make do this entire year

mewing without the surgery like ideally i would like to avoid going under the knife if possible

and there were a lot of comments talking about how like at first

i thought turbinant reduction was the less um risky endeavor of the two because it seems like

you know breaking a literal body part and maneuvering it is a bit less risky than reducing the inflammatory

thing that is inhibiting you from getting air to begin with. However, that does not seem to be

...