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Manifest with Tori DeSimone

My Ideal Summer Day (ft. routines, work, movement, & balance)

Manifest with Tori DeSimone

Tori DeSimone & Studio71

Mental Health, Education, Health & Fitness, Self-improvement

4.61.6K Ratings

🗓️ 19 June 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Welcome Back to Manifest with Tori DeSimone! Today, Tori discusses her Ideal Summer Day at the beach as a manifestation exercise. From an ideal day, we can extract moments into our daily lives (which are never ideal) and begin living a life we only once thought to be possible! This exercise opens the doors to new possibilities, a new mindset, and discovering that we are the only limit to ourselves. Learn more on Toridesimone.com Go to https://indeed.com/manifest and support the show by saying you heard about it on this podcast. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/tori and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

You know the problem with FADS, they come and go, so when it comes to weight management plans,

0:03.8

you need a long-term solution, and that is NUME. NUME uses science and personalization so you

0:09.0

can manage your weight for a long term. NUME's psychology based approach helps you build better

0:13.7

habits and behaviors that are easier to maintain. The best part is you decide how NUME fits into

0:18.3

your life, not the other way around. Based on a sample of 4,272 NUME's, 98% say the NUME helps

0:25.9

change their habits and behaviors for good. NUME helps you understand science behind your eating

0:31.0

choices and while you have those cravings. NUME's personalized courses are easy to follow and will

0:35.3

help you grow your confidence with tools that you can put into practice on day one. They'll give you

0:40.3

the knowledge and wisdom you need to make informed choices about what you eat. NUME's changing how

0:44.1

the world thinks about weight loss. I've been seeing NUME for years and I know so many people that

0:48.0

have used NUME, and thanks to them, they're able to lead a healthier lifestyle and they've been

0:52.5

able to lose weight and keep the weight off. Sign up for your trial today at NUME.com. That's

0:57.2

n-o-o-n.com to sign up for your trial today. This show is sponsored by BetterHelp. It's important to

1:04.6

realize how much time we spend on ourselves in a given week versus how much time we spend with

1:10.0

other people. And how do we balance the two? It is so easy to get caught up in what everyone else

1:15.4

needs from you and never take a moment to think about what you need from yourself. Find more

1:20.6

balance with BetterHelp. Visit BetterHelp.com-tory today to get 10% off your first month. That's BetterHelp-H-E-L-P.com-tory.

1:42.4

Hey guys, welcome back to another episode of Manifest with Tori Di Simone. I'm your host Tori Di Simone.

1:51.4

I'm so excited to be podcasting today. You guys have no idea, and I'm even more excited because

1:58.0

this is an audio only. I'll still post the audio onto YouTube, but I'm not recording myself visually

2:05.4

today for really just no reason. Other than all I wanted to do is lay down on my bed. I'd record

2:15.4

this like old-school style like no video and I just wanted to chill and that's what I'm doing right

...

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