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The Dr. John Delony Show

My Husband Thinks Our Marriage Is Fine . . . I Don’t

The Dr. John Delony Show

Ramsey Network

Relationships, Society & Culture, Health & Fitness, Mental Health

4.87.4K Ratings

🗓️ 6 February 2026

⏱️ 59 minutes

🧾️ Download transcript

Summary

On today’s episode, we hear about: A wife who feels stuck in her marriage A woman wondering how to set boundaries with her extended family A man struggling to tell his religious father that his beliefs aren’t the same Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight. Get 10% off your first month of BetterHelp. Get an exclusive offer with code DELONY at Cozy Earth.  Get 20% off when you join DeleteMe. Go to Dutch Pet and use code DELONY to get $50 off a year of vet care. Go love your pets! Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne.     Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Our marriage is great, honestly.

0:07.0

It's healthy, it's strong.

0:09.0

We set goals.

0:10.0

But I need emotional connection to help safe.

0:15.0

And so I feel like I need that a little bit more consistently.

0:19.0

So let's take away the word need for a second.

0:21.8

What do you want from your husband?

0:28.9

Hey, what's going on? This is John with the Dr. John Deloney's show. Spent the last 20 plus years

0:36.7

sitting with hurting people and the wheels have fallen off got two

0:40.2

PhDs I spent my whole life studying and sitting with people who are trying to figure out what's

0:46.0

the next right move to do in their life when it comes to tough things that have happened

0:50.5

their mental emotional health there um gosh gosh, their marriages, their dating

0:55.7

relationships, their kids, whatever you got going on in your life.

0:58.8

I'm a real guy, taking real calls from real people who are struggling and trying to figure out

1:04.5

what's the next right move.

1:06.6

Let's go out to Phoenix, Arizona, and talk to Nicole.

1:09.3

Hey, Nicole, what's up, lady?

1:11.4

Hi, hi, Dr. John Delaney. How are we doing? Awesome talking to you.

1:15.1

You too. What's up?

1:18.4

So I guess I'll just get right into it. I'm a little nervous, so bear with me.

1:22.4

No, you're good.

1:24.6

So my question is, how do I communicate my desire to grow in my relationship and stay emotionally

...

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