At M&M we sell big brands at low prices.

Our clothes and footwear are always up to 65% less.

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So here's some Calypso music to fill the time. M&M, M&M, big brands, low prices, you want to make your own, you have all the power, all the resources you need to make your own podcast. That's right. If you haven't heard about Anchor by Spotify, let me give you a rundown.

Basically, it's the easiest way to make a podcast with everything you need all in one place and here's how it works.

Anchor lets you record and edit podcast right from your phone or your

computer so no matter what your setup is like you can start creating today.

Then you can distribute your podcast to the most popular listening platforms including

Spotify with a single tap.

Anchor is also the only place you can publish video podcasts to Spotify which is super

important.

With anchor creators can earn money in a variety of ways including ads and podcast subscriptions.

That's right and best of all anchor is totally free.

So download the anchor app or go to anchor dot

fm to get started that is anchor dot fm to get started is what we use we get a little

kickback from it and we appreciate it so if you guys want your own podcast go to anchor

dot fm to get started.

Peace. Today's show is sponsored by faithful counseling. Get the counseling and therapy help that you need from home, no need to drive anywhere.

Seriously, go to get faithful.com forward slash anatomy of marriage to get help right now.

Hello and welcome to anatomy of marriage radio. I'm your host Melanie Studley.

Hello, my name is Seth Studley. I'm a licensed marriage and family therapist and a marriage

expert welcome to the show this is anatomy of marriage where you were going to get

...