Welcome to Let it be easy with Susie Moore.

Are you ready for one of my favorite life coaching questions ever?

Oof, it's simple, deceptively simple because it's very deep it uncovers a lot

But I tell you if you want to bring an ease to your life, we have to know ourselves intimately right we have to look at our beliefs. Our beliefs create our entire world. No two people have the same beliefs or desires. That's why no two people have the same life or life experience or goals. So think about what it is maybe that could be

holding you back or maybe you have something that's feeling heavy on you right now.

Maybe you feel confused or frustrated or angry or unsure of something.

Maybe you're like, you know, there's this one area of my life that's just blocked

and I can't seem to get past it. Well, you're in the right place, my friends, because here we've

become conscious, we ask good questions and we become

free. This is called Let It Be Easy for a reason. We're not here to suffer, we're not

here to complicate, we're here to observe, shine a light on what it is that's blocking us or holding us back or making

us feel bad and finding another way. Okay, this is such a good question and I would write it down.

Anytime you feel bad, any time you experience negative emotion

for an extended period, any time you even maybe want to help a friend who is suffering with something or feeling a lot of stress,

you can come back to this question and it's what we ask a lot in self-coaching society.

If you're in it, you'll hear me, if you're in in self-goaching society you'll hear me ask this a lot whenever problems arise.

Whatever the problem is, maybe you're having a problem with your teenage son.

Maybe you're having an issue in your marriage. Maybe your spouse is traveling a lot and you don't. your it is, we want to get to the heart of the issue, which is what this question

uncovers. Okay, so let's use an example as if someone felt upset, dejected, miserable, stuck, sad, you know those familiar emotions on the negative emotion spectrum,

because someone was overlooked for a promotion,

right?

So imagine there's a person going for a promotion they've been working towards it and that

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