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Earn Your Happy

My Exact Morning Routines That Have Changed My Life

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.82.8K Ratings

🗓️ 9 May 2024

⏱️ 31 minutes

🧾️ Download transcript

Summary

Small things done daily with CHANGE YOUR LIFE! I’m a big podcast listener myself and some of my favorite episodes I’m listening to right now are other people’s routines. I love a good routine and my human design even says I’m meant to help people with their own routines, so my hope is this inspires you to find the morning routine that is best for you and run with it. You can have the life, health, relationships, and happiness you want. It’s your daily routines and habits that will earn them. HIGHLIGHTS 01:15 The old story I used to believe that a happy and abundant life wasn’t for me. 03:00 How to earn the life, relationships, and happiness you want. 07:15 When should I change up my routine? 09:00 The mantra Chris and I say every morning. 10:15 My morning coffee and protein rich breakfast routine. 13:00 What I listen to so I can set my mind right for the day.  17:45 Why I swear by supplementing with probiotics. 20:00 Major benefits of going on walks and why I go on a walk in the morning.  RESOURCES Get glōci HERE Use code: HAPPY at checkout for 15% off! Products mentioned in this episode ClearStem HYDRAGLO Moisturizer Skinny Confidential Sunscreen Hot Mess Ice Roller Farmer’s Dog Pet Food Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0

Let me just tell you being able to listen to these people who are so high vibe and crushing it in life and business is like that's the most important thing that we can do in the morning.

0:09.5

Either read something or listen to something that was written by someone who has done it before or who is speaking

0:16.9

life into and they're in a high vibration. Like it's going to change your vibration.

0:23.2

Hey everyone, welcome back to the show.

0:30.2

It's time for another quickie because there's always time to fit an inspiration and this morning I have decided to

0:37.2

do a podcast all about kind of how I get my day started my morning routine how I get my mind started, my morning routine, how I get my mind right. What exactly am I doing? I've been

0:46.1

listening to some different podcasts and some of the podcasts that I have been enjoying the most are actually

0:52.3

knowing like step by step how people are living their life.

0:57.2

Like I want to know the ins and outs of what is actually working for you and what's going on in your routine.

1:03.6

So I want to share some of the things that I'm using,

1:06.7

some of the things that I'm doing.

1:08.9

So you guys could maybe give them a try

1:11.3

and see how you like them too. So every single morning when I wake up, I typically don't feel like I want to absolutely jump out of bed and start singing like show tunes.

1:25.9

But I get there.

1:27.6

It just takes me a little bit.

1:29.0

And if you guys don't know the story

1:30.4

behind this actual podcast name,

1:33.0

or near happy, it's because majority of my life,

1:37.0

I wondered why everyone else was happy

1:39.7

and I didn't feel that way. I wanted to figure out what actually made people happy

1:46.9

because the conversation out there for me like 15 20 years ago or growing up

1:52.4

was some people are just happy and some people have these blessed

...

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