My EFT Tapping Routine for Continuous Magic & Upleveling
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 5 August 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
TOOLKIT EPISODE! Here's a breakdown on how I use EFT tapping: my weekly (often daily) routine, hacks for success, how to integrate this work into your daily life in a way that's feasible, etc. Excited for you!
Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway
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Transcript
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| 0:00.0 | you have to throw your phone across the room. Like you have to have it in a different room. |
| 0:04.4 | You have to have it locked away. You have to just be like, this is my time for me. And put away |
| 0:10.0 | all distractions that could get in the way of that because it just really prohibits you from going |
| 0:15.2 | deeper. It makes the whole thing feel a little bit more shallow in a way where like you're not |
| 0:19.8 | really going into the deep end. You're staying a little bit shallow shallow in a way where like you're not really going into the deep end you're staying a little bit shallow hello my friends you're listening to the big |
| 0:25.7 | conversations podcast i'm your host haley hoffman smith and i am a subconscious breakthrough coach |
| 0:30.5 | a content creator and a singer songwriter who is obsessed with all things spirituality rewiring |
| 0:35.7 | your subconscious mind receiving guidance from the universe, |
| 0:38.6 | finding our highest vibration, and manifesting the life of our dreams. |
| 0:42.3 | You're in the right place if you're ready to tap into the magic that's been waiting for you |
| 0:45.6 | all along, find deeper clarity on what's unfolding in your beautiful life, deepen your faith |
| 0:50.3 | in the universe, and learn the tools to accelerate your inherent power. |
| 0:53.6 | So let's get |
| 0:54.5 | started with this week's big conversation. Hello, my loves. Welcome back to big conversations. |
| 1:04.3 | Okay, today we've got a very good, like tactical toolkit type of episode. And it is all about how I have made EFT |
| 1:15.0 | tapping part of my lifestyle. How I do EFT tapping regularly, consistently, my tips for that, |
| 1:23.6 | how I integrate it into my life, the times of my life that I taught more than maybe other |
| 1:28.8 | times, just all the best practices to take full advantage of the tool that has entirely |
| 1:34.5 | changed my existence and helped me manifest everything from the career of my dreams to being |
| 1:42.3 | in an amazing, healthy relationship, to having the best friends ever, |
| 1:47.2 | to abundance, creativity, motivation, staying consistent. It's just helped me clear so much from |
| 1:54.9 | limiting beliefs about my worthiness, my self-concept, about love, about relationships in |
... |
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