Hello everyone and welcome to another episode of Getting Hammered.

I'm your host, Mary Catherine Ham.

He is my co-host, Vic Mattis.

We are your morning show for any hour, and it's good thing that no

news broke after we taped this week earlier. As usual, you know what, I felt like we needed

an update. I had to plug an update into the show for that. That was necessary. Hello, Mary

Catherine. We're going to get to that. But first of all, how's it going? I'm doing great.

I'm feeling light on my feet for some listeners.

Most listeners probably don't know because I didn't mention anything, but I was on a weird

diet for the last week.

And then I went on a liquid diet a couple days ago.

And then I went through a very routine procedure yesterday.

And I just want to say thanks

to the doctor and all the doctors and nurses, the lovely nurses and staff where I was

for a wonderful experience that I don't have to go through for another 10 years.

Okay.

But because I'm...

Is it every 10?

Is that how it works?

If you're healthy like me, if you get it, you know, if you're real cleared out.

If you have a fiber diet like me, yeah, you don't need to.

This is a real milestone.

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