My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
Manifest with Tori DeSimone
Tori DeSimone
4.6 • 1.6K Ratings
🗓️ 14 October 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work.
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Topics Discussed:
- What is Deep Work and Why is it Important
- Working ON vs. IN
- 3 Steps for Getting 1% Better Everyday
- How to Prioritize Where to Start when EVERYTHING is Important
- How I Plan Time for Deep Work in my Calendar
- Routine for Getting into Deep Work
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Transcript
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| 0:00.0 | Hi guys, welcome back to another episode of Manifest with Tori D. Simone. I'm your host, Tori D. Simone. |
| 0:07.9 | Today's topic is all about deep work. And if this topic or title sounds slash looks familiar, |
| 0:19.1 | that's because it is. This is a rerun episode of one that I put out about a year ago, |
| 0:27.1 | a little more than a year ago at this time. And this is one of my favorite episodes. I really, |
| 0:34.0 | really adore this episode. And I wanted to put it out towards the fall time when |
| 0:40.6 | I feel like the last quarter of the year, Q4 is always, for me anyway. It's very intentional. |
| 0:48.3 | And I always want to dive into deep work. If I'm being honest, I've been very deep into my consulting project that I've been |
| 0:57.9 | working on and I kind of just was prioritizing that a lot this week and I didn't have time to |
| 1:06.3 | script out and get to an episode that felt necessary and authentic. |
| 1:12.5 | And I feel like if there's anything about me, if something doesn't feel authentic and |
| 1:16.5 | genuine, I don't like to put it out. |
| 1:18.0 | So I wanted to rerun an older episode that has all the same skills and principles that I still apply to my current day work. |
| 1:31.5 | And I love this episode so much. |
| 1:33.8 | And I know you guys liked it as well when it first ran. |
| 1:36.9 | But I also know the show has grown a ton since then. |
| 1:40.3 | And I figured a lot of you guys that are newer listeners haven't listened to this episode yet, |
| 1:45.0 | and this really is what I do to plan my workflow. |
| 1:51.1 | I talk about this in the reinvention routine. |
| 1:53.3 | I talk about this in morning routine. |
| 1:55.3 | So we kind of get into a little bit of everything today. |
| 1:57.9 | I really love this topic. |
| 1:59.5 | I love this episode, and I think you guys |
... |
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