4.8 • 688 Ratings
🗓️ 28 April 2022
⏱️ 51 minutes
🧾️ Download transcript
Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.
Today’s episode is also brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter). Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats – grass-fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
We were created to be stewards of His creations and we are the best creation He has ever made. Needless to say, we should be the number one party involved in taking care of our health and wellbeing. In today’s episode, Dr. Jockers allows us to take a peek at his daily routines and how he is doing a great job in overseeing the life and body God has gifted him. Get inspired to consider adding a few must-haves worth investing in to help propel you towards a healthier and a fitter version of yourself.
“We gotta see ourselves as God sees us, as overcomers in life and not as victims.”
-Dr. David Jockers
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In This Episode:
- Our ancestors’ approach to health truly fuels the body better. How can you reset to tap into their habits?
- Check out Dr. Jockers’ full list of activities from sunup to sundown that primes him to enjoy a longer, healthier life.
- Unlearn a surprising myth about coffee: why you should never drink it first thing in the morning.
- Sure, an infrared sauna makes you feel toasty warm, but check out THESE health benefits that will leave you glowing.
- How does red light therapy vary from the infrared sauna? And how can red light possibly heal your eyes? (Oh, it does indeed!)
- Discover the type of light that goes deep to nourish the cells in our bodies.
- Dr. Jockers lives by these 3 basic principles when it comes to food (and you can too).
Resources:
- Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds
- Organ Complex – Use Code JOCKERS for 15% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
0:29.3 | at your best. Thanks for spending time with me and let's go into the show. |
0:37.6 | Guys, you know that chronic inflammation is at the root of every degenerative disease. |
0:43.2 | Inflammation is ravaging lives all over the world, causing massive amounts of unnecessary |
0:48.8 | suffering. |
0:49.5 | And that's why I'm so passionate about getting to the root cause of inflammation. |
0:54.4 | And so I interviewed 36 of the top doctors and experts in the world to uncover the root cause factors involved with inflammation and give you the best natural healing strategies to get well naturally. |
1:07.5 | And I'm giving it away for free at chronic inflammation summit.com. |
1:13.2 | That's chronic inflammation summit.com. And you can register and you'll immediately get |
1:20.0 | access to some of the amazing presentations, including Kieran Krishnan, where we talked all |
1:26.9 | about leaky gut, endotoxemia, inflammation, and microbiome |
1:30.7 | reconditioning. That was one of the best interviews I've ever done. So fascinating, such an |
1:36.4 | amazing topic. You'll get that for free when you register at the chronic inflammation summit.com. |
1:41.8 | Again, we're giving this away for free from June 6th to June 12th, |
1:46.6 | but when you register today, you'll immediately get access to some of the free content, |
1:52.8 | including Kieran's talk. Once we get into the event, you'll also be able to listen to Dr. |
1:59.2 | Nasha Winners. And she is a holistic oncology expert. |
2:03.8 | And she talks all about the cancer inflammation connection. I interviewed Dr. David |
2:07.7 | Perlmutter. We talk about blood sugar, insulin, inflammation and brain degeneration. |
... |
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