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Hello you guys. What is apple come back to gals on the go podcast?

It's Danielle and only Danielle today. I'm going solo for you guys as I'm recording this Brooke is in Boston

doing the final move out of her apartment. I am so glad that I got to visit her in Boston

before all the craziness happened before she moved. So I'm wishing her best of luck. I know it's like

bitter speech. She's kind of like ending a chapter in Boston, but I'm so excited for her to move to New York City.

So yeah she asked if I'd be comfortable doing a solo pod. I was going to do an episode with my dad

because she did one with her dad. However my dad got a procedure a couple days ago and he's doing great

but I just didn't want to throw that on his plate honestly and I feel like we haven't sat down

and chatted together in a while. I know Brooke recently did a solo episode and I haven't gotten

to do that so I thought it'd be fun. So I'm going to start off with a little life update or just kind of

what's been going on, you know the normal stuff. But then the main meat of this podcast is going to be

talking about my daily routine and kind of how I'm staying motivated and happy. I've kind of

gotten a routine down pat of being at home in Florida of like what I do when I wake up until

my head hits the pillow at night and I love listening to podcasts like Skinny Comedy and

Shalwa Lauren will like take you through her day in a specific routine and it really is crazy like

my days have been very similar but like I'm okay with it. And I just kind of like how they've been

formatted it. Formatted it does not make sense but a couple things I wanted to say again happy

pride month. I did a Peloton ride this morning and I just saw that Jess King, one of my favorite

instructors on Peloton, just did a pride ride which I can't wait to do that. Look so fun. That's

one way you can support. Gals and the Go were committed to pride and we think that anyone should

be able to love whoever the heck they want not just this month but every month. So happy pride month

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