What's going on everybody? Welcome back to the real bodybuilding

podcast episode number 48 but today is not as much of a podcast as it is a

a coaching call and I'm with here I'm here with my coach and mentor Mr. John

Meadows how are you sir? I'm good just got done training legs so if I pass out

don't take it personal. What happened to the sound? The sound was good and then now it's different.

Oh, I was actually turning you up. Okay, let me turn this. How's that? Good. Can you still hear me?

I can hear you fine. Okay, good's perfect okay anyways how are you doing good? Yeah I honestly man I feel totally normal I mean I'm still being careful but I feel totally normal I did

squats today for the first time really and I didn't like go to failure on anything but my legs are wobbling you know I probably

push like I say like 80% yeah yeah feel good to be back. Yeah, I mean, I'm not going to lie, it's a little scary, but it's only scary just because I don't want something bad to have them, but I'm doing everything I'm supposed to do.

And I'll be interested next month because I'm getting an echoed cardiogram done.

And that's one of two ways to really see your heart function.

Yeah.

And I'm optimistic that it'll be really good just based on how good I feel now, but I don't know.

I mean, I don't know until we do the the test I'd love to do it now but he said to give it to August because then everything was going to recover will probably be recovered.

Yeah. You put up a video recently I'm not sure if you want to discuss it, but there was some

Supplement scandal stuff that was going on and I kind of wanted to talk to you about it on here, but I'm not sure if you want to cover it at all. Do you want to do it?

That's fine, that's fine.

That's fine.

So what happened?

So for those of you don't know, I guess there was a little bit of a scandal

and it was based on a company,

on one of the labs or one of the manufacturers not putting the ingredients

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