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Real Bodybuilding Podcast

Bodybuilding & Bollocks Ep.44 | Fouad Abiad, James Hollingshead & Iain Valliere

Real Bodybuilding Podcast

Fouad Abiad

Sports

5872 Ratings

🗓️ 10 July 2020

⏱️ 123 minutes

🧾️ Download transcript

Summary

This week on Episode 44 of bodybuilding bollocks I welcome James and Iain as guests to help me answer some Q&A's. It started out with a quality discussion, then not so much. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast... FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Okay, so you have your, you have a, your regular off season diet and you have your lower calorie days.

0:05.4

How many little calorie days are you doing right now?

0:07.8

So this week, it's, how many days is there in a week?

0:13.0

Seven.

0:13.8

So there's, yeah, I think it's four versus three.

0:16.4

So four of the high calorie.

0:18.5

And then three pulled back.

0:20.3

So we've done like Monday Tuesday, regular. no sorry we did a Monday low Tuesday Wednesday regular Thursday

0:26.8

Thursday low Friday will be high regular sorry.

0:31.0

Saturday Saturday will be regular and in Sunday love or something like or

0:34.8

Saturday Sunday like I know I've got it on paper but we'll start sprinkling in more

0:39.7

low days I imagine and just depends on what the body does I think with like Ian for

0:45.8

example he's doing similar thing but he's found that he's been able to put more of

0:50.1

the regular days back in. Yeah, yeah.

0:53.0

So I quite like it actually.

0:55.0

It's quite good.

0:56.0

Well, it sounds it sounds complicated.

0:58.0

Am I turned up on your monitor?

1:00.0

Do we tell you down a bit?

1:02.0

Are you too loud?

1:03.0

I can just, I can hear myself. I don't know. Usually, I think maybe usually you have headphones on, don't you?

1:07.0

No, I haven't more head for a while. I probably just got you too loud, because I like your voice. So if you guys, sorry you guys are just joining us, we're talking about me and Mr James

...

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