The following podcast is a dear media production.

Hey friend, it's Nicole, host of the Nicole Walter's podcast.

Here's where we laugh, we cry, and we grant ourselves grace as we do life together. Let's get started. Friend, do you consider yourself to be a giver? And here's what I mean by that. Do you consider yourself to be a giver?

And here's what I mean by that. Do you consider yourself to be a giver? And here's what I mean by that. Do you consider yourself to be a person who, overall, if someone needs something and you're able to do it within reason, you're likely going to be a person who shows up.

And you don't have a problem extending yourself and helping.

And if anything, sometimes I give her to a fault.

You'll make the spreadsheets, you'll send the links,

you'll show up, you'll check in, you'll be the accountability buddy, right up you'll check in you'll be the

accountability buddy right you'll do all the things well I want to tell you that's me

all day right I will give to a fault it is a problem? And I talk about this in my book, nothing is missing, how I have a reformed fixer, you know, that I'm constantly working on limiting myself,

so I don't burn out, right?

And I'm hoping that you're working on that too,

especially with all the chats that we've had.

But I want to talk about something that's a huge trigger for me

and how I am answering it and how it's manifested in my life.

And if this is something you're struggling with,

I need you to lean in because you may not even be aware

of how this is not just damaging your relationships but also

damaging your health.

So if you tend to be someone who has a heart to give, it also is really likely that you are triggered by entitlement.

And you know what I'm talking about. Entitlement is the

person who feels like they are owed aspects of your life, that what you've worked for is not

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