My best years are ahead of me, with Ken (with Liz Earle)
Off Air with Jane & Fi
The Times
4.6 • 1.1K Ratings
🗓️ 30 April 2026
⏱️ 62 minutes
🧾️ Download transcript
Summary
Jane and Fi have come from a high-powered morning of meetings! Can you feel the cogs whizzing?! No? They must’ve jammed... Jane and Fi cover breaded dippers, dog menstruation, post-work waistbands, and profanities.
This episode does feature one use of extreme language. Proceed with caution.
Plus, beauty guru Liz Earle discusses her new book 'How to Age' and her move into biohacking.
Our next book club pick will be a collection of short stories! 'Interpreter of Maladies' is by Jhumpa Lahiri.
You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFi
Our new playlist 'Coiled Spring' is up and running: https://open.spotify.com/playlist/4tmoCpbp42ae7R1UY8ofza
Our most asked about book is called 'The Later Years' by Peter Thornton.
If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfi
Podcast Producer: Eve Salusbury
Executive Producer: Rosie Cutler
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Did she just say namaste? |
| 0:12.9 | Well, actually, is it the end already? |
| 0:14.8 | That would be quite appropriate because, well, it does Liz Earle, who's our guest today, |
| 0:18.8 | does she talk about yoghry type things? |
| 0:21.1 | No, we don't go there with yoga because we spend quite a lot of time talking about the benefits of treating your mitochondria. |
| 0:27.9 | Right. |
| 0:28.4 | Thank you. |
| 0:29.3 | And your mitochondria, it's news to me. |
| 0:32.3 | I've only just got across my gut biome. |
| 0:34.8 | I know. |
| 0:35.2 | I've got to take on board my mitochondria as well. Liz Earle is a biohacker, |
| 0:40.9 | this new term that we're all getting our heads around for people who believe that they can, |
| 0:46.8 | in a sense, look after themselves to the extent that they can cheat what we see as the normal |
| 0:52.7 | time frame of mortality. |
| 0:55.1 | So Liz believes that she can live way beyond 100 years old |
| 1:00.2 | just by changing her lifestyle now. |
| 1:02.7 | She's in her 60s now. |
| 1:04.9 | So she's coming up. |
| 1:06.0 | Her book is called How to Age and she'll be along in a couple of moments' time. |
| 1:10.5 | We're recording the podcast a little bit |
| 1:12.1 | late i've got my eye on some breaded products in the canteen i walked past them this morning |
| 1:18.1 | they were they're out early they're part of the what's always the vegetarian or the vegan stand |
... |
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