Yeah, What's up? I'm Lisa Page. This is the Lisa Page made me do it

podcast. Thanks for coming back for more. It's actually Friday night. I've never

recorded a podcast at night and released it on the same night. Today just

got away from me. I got up super early to do my F-45 class.

Britt was coaching, which she did not tell me she was going to be at our studio this morning. She kind of bounces

back and forth between my home studio and another studio a couple of towns over so she threw me for a

loop you know it was hard for me to focus and be serious when all we really

wanted to do was talk but I got through through it. It was hard. I'm having a really rough time trying to get my, what's the word I'm looking for, healthy lifestyle back on track if you know what I'm saying. Now those of you

who follow me on Instagram you're probably like well maybe stop eating ice cream

every night but I feel like ice cream is not the problem but I don't know

maybe it is maybe I should give it up for a week and

see what happens but I don't think it is I work out six days a week and for the most

part I eat pretty well you know like I'm not out of control eating during the day

so I don't know what's going on I think I need more

progestrone honestly I think my doctor needs to bump it back up to a hundred I'm taking 50

but I started at a hundred we'll see that's why I have a doctor I got to go I

didn't even get my slim shot today.

Usually on Fridays I go get a slim shot. It's a B12 shot. It's basically all your vitamins in liquid form and they just give you a

little booster in your booty. I usually go on Fridays but today was just kind of crazy and I had

plans on doing my early workout and then coming home after dropping the kids off and

just kind of like settling into my little podcast room and kind of

cranking this out but of course I'm so OCD I literally can't do anything until, you know, like, I transfer the wet clothes from the

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