My 6 Biggest Endurance Training Regrets

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7 • 843 Ratings

🗓️ 17 March 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Regrets, I've had a few... on the podcast today, Taren and NTK (No Triathlon Kim) discuss Taren's six biggest endurance training regrets, things he wish he'd known sooner so he could have corrected and saved himself pain, injury, and slow race times at certain points in his amateur endurance racing career.

For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

SPONSORS:
https://thefeed.com/teams/mottiv
http://bambuwerx.com (CODE: MOTTIV20)

Transcript

Click on a timestamp to play from that location

0:00.0	What's up Motivators, Taryn here with No Triathlon Kim, NTK, and PD the podcast dog.
0:08.7	He is, well, he's very jingly now.
0:11.8	Yeah, he's jingly.
0:12.8	Now that he said his name.
0:14.0	He is a very good worker.
0:15.7	Yes, he comes to work every day.
0:17.4	He has his bed here in the office and, uh, he gets a lot done.
0:21.3	He gets a lot done.
0:22.1	At the start of this year, we redid the office to have two proper workstations because
0:28.2	Kim and I were getting basically like injuries.
0:31.4	We're getting work injuries. Your shoulder was injured.
0:35.5	Uh, I had, your lower back has been a nightmare for ages.
0:37.7	My lower back and I was getting tension headaches from
0:41.0	bad posture.
0:44.9	And then we went, hey, maybe we should actually like set up a proper workstation instead
0:49.7	of just doing this on the couch.
0:51.7	And hey, first off, it makes a difference. Secondly, it had space for
0:57.0	P.D.'s bed. And now he comes to work with us. And like, we don't even have to tell him to come into
1:02.1	the room now. No, but he knows which room to go into. And I say Pedy, time to go to work. He goes into
1:06.6	this room. Yeah. And he'll even come here. You didn't know this, but a few weeks ago, I heard
1:12.7	tick, tick, tick, tick in the middle of the night. And he came into cloud bed here in the office.
1:18.8	And he's like, well, got to get a jump on the day. In the middle of the night. Yeah. And Gracie, the other
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Taren Gesell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Taren Gesell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.