My 5 Step Checklist to Ask a Girl to Be Your Girlfriend: Don't Skip This One!
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
Mark Sing -- Seduction & Attraction Coach for Men
4.7 • 1.4K Ratings
🗓️ 31 March 2026
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this powerful episode of The Unapologetic Man Podcast, host Mark Sing walks you through the 5 steps every man must follow before asking a girl to be his girlfriend. If you've ever wanted to lock down a girl you really like but weren't sure how to do it without screwing it up, this episode is for you.
Most guys blow it by showing too much interest, and try to force the relationship before it's ready. In this episode, Mark shows you exactly how to avoid that and handle it the right way so she's the one pushing for commitment.
Key Takeaways:
- Why you must see yourself as the prize before ever committing to a relationship.
- The 80/100 rule and how it keeps you in the masculine role.
- How to let her bring up commitment first (and why this is critical).
- The "note technique" to ask her to be your girlfriend in a way that works.
- Why you should never say "I love you" too early.
Key Timestamps:
[00:00:00] – Episode intro and preview
[00:00:39] – Aim high
[00:01:25] – You are the prize
[00:02:05] – The 80/100 rule explained
[00:02:45] – Masculine vs feminine dynamics
[00:04:10] – Calm down and stop rushing things
[00:07:49] – Letting her bring up the relationship first
[00:09:49] – What to say when she asks "what are we?"
[00:13:29] – Client testimonials
[00:16:00] – How long to wait before you ask her to be your girlfriend
[00:17:17] – The "note technique" for asking her to be your girlfriend
[00:19:30] – She is not special, bro, don't forget it!
[00:21:00] – Bonus rule
[00:23:32] – Final thoughts
Connect With Mark:
Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/
Check Out The Perks Program: https://coachmarksing.com/perks/
Email: CoachMarkSing@Gmail.com
Instagram: https://www.instagram.com/coachmarksing/
Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula
About The Unapologetic Man Podcast
The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.
#DatingAdvice #Relationships #Masculinity #ConfidenceForMen #Attraction #HighValueMan #FrameControl #DatingTips #SelfImprovement #MensDating
Transcript
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| 0:00.0 | We have to reframe this whole thing about you getting a girlfriend, about you asking a girl to be your girlfriend. |
| 0:07.0 | We need to reframe it in the way that you brother are the prize and she is the one submitting the application. |
| 0:13.3 | From that frame, I am going to reveal to you the five critical steps that you must check off when asking a girl to be your girlfriend because we've all been |
| 0:21.8 | there. We show too much interest and what happens? She blows us out so hard. Our fucking pants |
| 0:27.5 | launch off our legs when the concussion hits. I guarantee you this is not going to ever happen |
| 0:32.5 | to you again if you follow these five steps. The Unapologetic Man Podcast. |
| 0:38.7 | Guys, the last thing I want for you is for you to get a girlfriend who looks like the before |
| 0:43.1 | and after picture for a product that doesn't work. |
| 0:46.3 | I don't want your girlfriend to look like a 16th century British barmaid who's about to |
| 0:51.4 | succumb to gout. |
| 0:52.8 | I don't want your friends to rename your girlfriend Big Deb or worse yet, Trailer Swift. |
| 0:58.0 | I don't want her Vajajay to smell like you just smelled Bigfoot's balls. |
| 1:02.0 | And I don't want her to be a 70-year-old woman with Thrush. |
| 1:05.4 | I want you to be able to rename your girlfriend, the throat goat. |
| 1:09.8 | When she walks into a room, I want your girlfriend |
| 1:12.3 | to be able to cure erectile dysfunction. And most of all, boys, I want you to be able to do the |
| 1:17.5 | no-pants dance anytime you want. I'm tired of hearing stories about guys getting girlfriends that |
| 1:23.6 | aren't up to snuff. And that is my first point in this episode. We have to reframe this whole |
| 1:28.9 | thing about you getting a girlfriend, about you asking a girl to be your girlfriend. We need to |
| 1:34.6 | reframe it in the way that you, brother, are the prize and she is the one submitting the application. |
| 1:40.2 | From that frame, I am going to reveal to you the five critical steps that you must check off when asking a girl to be your girlfriend because we've all been there. |
| 1:49.4 | We get too excited. |
... |
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