[Muscle Centric Medicine] Muscle Health for High Performers w/ Dr. Gabrielle Lyon, Anders Varner, and Doug Larson #712
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 13 September 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
Dr. Gabrielle Lyon, is the founder of the Institute for MUSCLE-CENTRIC MEDICINE®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
She's been featured on The Doctors and has been published in Muscle and Fitness, Women's Health, Men's Health, and Harper's Bazaar, and seen on many podcasts, including The Doctor's Pharmacy, School of Greatness Podcast, Feel Better, Live More Podcast, The Skinny Confidential Him & Her podcast, and Women of Impact.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign, where she studied vitamin and mineral metabolism, chronic disease prevention and management, and diet composition's physiological effects. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Transcript
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| 0:00.0 | Shark Family this week on Barvel Shruck, we're hanging out with Dr. Gabrielle Lion and guess why? |
| 0:06.0 | One, most importantly, great friend of ours. I love Dr. Gabriel Lion. She's one of the coolest people in our space. |
| 0:12.0 | She does incredibly |
| 0:13.2 | cool work. The whole idea of muscle-centric medicine is something that is just |
| 0:17.2 | like very, very cool and if you listen to the first show that we did with her |
| 0:21.2 | probably like three or four years ago like |
| 0:22.6 | pre-pandemic if you remember those days we spent like two hours talking about |
| 0:27.1 | muscle-centric medicine so we tap in on that as well in this show we're also |
| 0:31.2 | going to be digging into her book, which I think everybody should |
| 0:33.9 | check out and you can head over to Dr. Gabriel Lion.com to make sure you can stay up to date |
| 0:38.0 | on when the book will be launching as well as her Instagram at Dr. Gabrielle Lion on Instagram and all of the other |
| 0:45.8 | social media places but I'm very excited for this book to come out. I also am |
| 0:50.4 | going to be getting an advanced copy so I will be getting on the Instas talking about it as I read through it |
| 0:56.1 | A lot of times I get these books and I don't really read them that much. I just know that I just know the people but hers I believe is very worth the read it's going to be worth the time |
| 1:04.0 | investment she is at the top of her class when it comes to what she does and I'm very |
| 1:09.1 | excited for her to come out and we get into a lot of the topics that she covers in the book in today's show. |
| 1:14.0 | As always friends you can head over to rapidhealth report.com that is where Dr. |
| 1:17.7 | Andy Galpin and Dan Garner are doing a free lab lifestyle and performance analysis |
| 1:22.0 | that everybody inside rapid health optimization will receive. |
| 1:25.2 | That's over to RapidHealth report.com. |
| 1:27.6 | Friend, let's get into the show. |
| 1:31.3 | Welcome to Marvaux Drug. |
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