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Barbell Shrugged

Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 23 April 2025

⏱️ 52 minutes

🧾️ Download transcript

Summary

Founder, Altitude Performance & Measured Motion

Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care.

After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a concierge practice devoted to sport‑specific rehab and performance optimization.

His newest venture, Measured Motion, pushes the field forward by studying muscle architecture, pennation angles, fascicle length, and refining intramuscular dry‑needling techniques.

As Senior Advisor for Performance & Development at Springbok Analytics, Doug converts 3‑D muscle‑health data into actionable plans for clients across all ages and abilities.

He also shapes the next generation of clinicians as affiliate faculty at the University of Colorado School of Medicine’s PT program and mentor to orthopedic fellows.

Trusted by athletes across the PGA, LPGA, USWNT, NBA, NFL, NHL, MLS, and MLB, Doug turns research into real‑world results.

Work With Us: Arétē by RAPID Health Optimization

Links:

Doug Goldstein on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

Shrug family this week on Barbell Shrug Dr. Doug Goldstein is coming into the podcast and he is not only a member of the rapid health optimization team, but he is also works with a company called Springbok Analytics that is doing an enormous amount of research on muscle science, muscle analysis.

0:20.6

In a sense, you go and get a big MRI.

0:22.7

And they tell you in depth, like more depth

0:25.7

than any other company I've ever heard of,

0:28.4

what is going on with the imbalances in your body,

0:30.8

how that can, where the root causes of those imbalances

0:34.0

could be coming from, and a whole bunch of other stuff

0:36.3

that we're gonna dig into on the show today

0:37.8

and it's actually really funny because i talked to them about three years ago and didn't fully understand

0:42.7

what they were doing it's almost like i wish i had this podcast three years ago to be as excited about

0:47.4

the product and the analysis that they do because when i talked to them i was like man i don't know

0:52.6

if i have like 40 minutes ago drive to duke to get this big thing done that I don't really understand.

0:57.6

And then an hour later after talking to Doug on this podcast, I was like, what an idiot I am.

1:03.1

Why didn't I take them up on that opportunity?

1:05.2

So now I'm going to go get a Springbok.

1:06.8

And we are going to, in the future, be going through my analysis and the muscle and the makeup of that muscle.

1:13.1

It's going to be very cool.

1:14.0

So, as always, friends, make sure you get over to rapid health report.com.

1:17.9

That is where Dan Garner and Dr. Andy Gopperner are doing a free lab, lifestyle, and performance analysis,

1:21.6

and you can access that at rapidhealthreport.com.

1:24.5

Friends, let's get into the show.

1:27.6

Welcome to Barb L. Shrug. I'm at Anders-Varrenner, Doug Lars, and Doug Goldstein.

...

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