We don't treat ourselves with a meal out.

The Amex Platinum card, with 300 pound global dining credit every year,

you can eat at the restaurants you've always wanted to try.

Representative 704.6% APR variable.

Selected restaurants only, annual fee, terms apply 18 plus, subject to approval.

This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains now on Uber. T's and C's apply. Check the Uber app.

We don't treat ourselves. Oh, we do treat ourselves with a meal out.

The Amex Platinum Card with 300 pound global dining credit every year.

You can eat at the restaurants you've always wanted to try.

Representative 704.6% APR variable.

Selected restaurants only annual fee.

Terms apply 18 plus subject to approval.

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by, on track to your destination, not a care in the world as you simply lean back.

And before you know it, you're there.

This is how travel should feel and on our trains it does.

Avanti West Coast feel good travel.

A-cast is working with your favorite podcasters and the Menopause charity to take the scary out of Menopause.

We believe we need to revolutionise the support and advice women receive for menopause and perimenopause.

And it all begins by having open honest comments. women receive for menopause and perimenopause.

And it all begins by having open honest conversations.

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