Hey, Wonderfalls. Welcome to episode 554 of the JV club with my awesome guest.

Mer Lafferty. Mer is a phenomenal author of many books and a podcaster of many podcasts.

We became friends at the Joko cruise.

I should say on the Joko cruise, right?

You would say on a ship, on an island.

And at a cruise just sounds really dumb.

So that is where we became acquainted,

and I just left our conversation.

So if you are not already a fan of MERS,

I feel sure you will be by the end of this episode and hopefully

you'll check out some of her fantastic stuff and I think that will do it for now.

Yeah, I'm gonna I'm gonna keep it brief.

I'm gonna get you into this conversation,

and I will talk to you soon. Oh, Listen, this is a super personal thing to just launch in with, but are you in therapy?

No, I'm not. I sometimes think I should be.

I was diagnosed as ADHD, you know, as an adult woman and as I learned more and more about what that means for my brain it makes so much of my

past make sense right so much yeah and uh Right? So much. Yeah. And yeah, so maybe I should be. It was it was I I tried to get in touch with like an ADHD's like adult woman ADHD specialist to maybe get some therapy and and she didn't like I can't remember what happened, but she never followed up.

And I'm thinking, if your clients have anything to date,

you're gonna have to follow up.

Sorry, because, yeah.

She knows a little too much for where many of us come from to perhaps to a

slight challenge well I don't I like my GP a lot and so when I needed her I can I can talk to her also no judgment whatsoever I mean there have definitely been times where I've a like had a therapist and feel like I'm just going through emotions because I don't necessarily think I need it and then I've gone through crises

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